MEET FRANKIE

Integrative therapist, speaker, and relationship educator specialising in addictive love, attachment wounds, trauma bonds, and emotional healing. Alongside running a thriving private practice, I support people in understanding painful relationship patterns, rebuilding self-worth, and moving towards secure, healthy love.

I share accessible psychology and relationship content with a growing online community of over 700,000 across Instagram and Facebook through @frankiestherapy, where I focus on trauma bonds, attachment styles, emotional unavailability, nervous system healing, and the journey from addictive love towards secure love. My approach is grounded, compassionate, and focused on making psychological insight feel warm, human, and relatable.

I can’t wait to be part of your healing journey.

  • individual psychotherapy

    A safe, compassionate space to make the changes you’re ready for. I offer individual therapy using an integrative approach, blending Drama Psychotherapy, EMDR, CBT to support healing, growth, and deeper self-connection. Whether you’re new to therapy or returning to deepen the work, we’ll find the approach that fits you best.

  • ADDICTIVE LOVE COURSES

    Understand why love can feel so difficult to leave. My self-paced courses explore addictive love, trauma bonds, and attachment patterns, with practical tools and workbooks to support reflection. Begin understanding your patterns, building healthier boundaries, and taking steps towards more secure relationships.

  • individual Coaching

    A supportive, empowering space to make meaningful change. I offer individual coaching using an integrative approach, blending mindset work, nervous system education, and self-worth practices to help you shift patterns, set boundaries, and build lasting confidence. Together, we’ll create space for clarity and growth.