About me

Frankie olivia

Frankie is an HCPC-registered psychotherapist, speaker, and content creator specialising in addictive love, attachment wounds, trauma recovery, and relationship patterns. With a background in Drama Psychotherapy, EMDR, CBT, and integrative trauma work, Frankie’s approach combines evidence-based psychology with compassionate, accessible education focused on emotional healing, self-worth, and secure relationships.

Alongside running a thriving private practice, Frankie supports individuals navigating trauma bonds, emotional unavailability, anxiety, and painful relationship cycles, helping people move from addictive relationship patterns towards healthier, more secure connection. Frankie’s therapeutic experience includes work across NHS services, university wellbeing settings in Liverpool and Chester, charities, educational environments, and attachment-focused support settings.

Alongside her clinical work, Frankie shares educational content with a growing online community of over 480,000 people across Instagram and Facebook through @frankiestherapy, where she explores attachment styles, trauma bonds, nervous system healing, boundaries, and emotional healing. Frankie also hosts workshops, masterclasses, talks, and podcast conversations focused on addictive love, attachment, self-worth, and healing from unhealthy relationship patterns, both online and for organisations across the UK.

Passionate about making psychology feel human, relatable, and deeply transformative, Frankie’s work helps people better understand themselves, their relationships, and the emotional patterns they long to break.


Education:
(MA) MASTER OF ARTS: Drama Psychotherapy
EMDR Psychotherapist (Eye Movement Desensitization and Reprocessing)
CBT Cognitive Behaviour Therapy: Diploma
Neuro Linguistic Programming: Master Diploma

Let’s hear what you say

  • Lloyds TSB

    The Stress Less Workshop hosted by Francesca was exceptionally well received and highly interactive. Attendees engaged enthusiastically in the various relaxation techniques and mindfulness exercises introduced. The session's dynamic structure, which included live demonstrations, Q&A segments and activities kept participants actively involved and invested. The approachable demeanor and expertise created a supportive atmosphere encouraging open discussion and personal sharing. Overall, the session was a resounding success, leaving participants feeling more relaxed and equipped with practical strategies to manage stress in their daily lives.

    Georgia Kemp, Events Manager, Llyods

  • Belvidere charity

    Francesca has provided wellbeing workshops and Drama Psychotherapy sessions for three years. Providing both inhouse therapy workshops for our SAM Club (an after school club) , and weekly sessions for our Lonely Arts Club Band formed in the pandemic. This has lead to annual exhibitions and frequent 1 to 1 support. They have provided therapy to young people coping with the bereavement process and have been an amazing asset to our charity.



    Peter, Manager, Belvidere Centre

  • COLONY COWORK

    Uplifted Therapy hosted one of Piccadilly’s famous Brunch and Learn’s! The turnout was great and everyone who took part looked like they were highly engaged by your workshop.

    It is important to me that we offer extracurricular talks and workshops for our members at Colony, and you helped provide our members with just that!


    Dave Chance, Manager, Colony Cowork

  • BSA SPort support

    BSA Sport Support highly recommends Uplifted Therapy and the work they have helped us deliver. Our sessions are designed to make sport and physical activity more accessible thus improving participants mental health. They have provided workshops collaborating with our Embodiment Yoga, and the Walk n Talk projects. The Drama Psychotherapy workshops have helped our members engage with each other and helped providing 1 : 1 support.



    Peter Jones, Director, BSA Sport Support

  • Spanglo

    Spanglo is a group that promotes Latin American and British culture through language exchanges, educational events and help new arrivals to the UK makes contacts. Francesca helped provide Dramatherapy workshops during 2021 and 2022 when we devised a Dia De Los Muertos event for young adults with learning disabilities. We will never forget the help she provided us at one of our most memorable events of the year. This has now become a regular hi-light of our year.



    Sandra Delgado, Founder, Spanglo